Jogging dancing lunges brisk walking squats and planking are example of what fitt principle

5. Jogging, dancing, lunges, brisk walking, squats, and planking are examples of what FITT principle? A. Frequency B. Intensity C. Time D. Type 6.The effect of training will be lost if the training is discontinued. Which principle of physical activity does it refer to? A. Overload Principle B. Progression Principle C. Reversibility Principle D. Specificity Principle 7. Cardo do jogging, running and dancing to improve his cardio vascular endurance. What principle of physical fitness does it manifest? A. Overload Principle B. Progression Principle C. Reversibility Principle D. Specificity Principle8.Which of the FITT principles discuss the effort level of the exercise? A. frequency B. intensity C. timeD. type9.Juan is 32 years old.. What is his maximum target heart rate? A. 186B.187C.188D. 18910.Jannah is 17 years old.. She has a resting heart rate of 41,what is jannah's heart rate reserve? A. 162B.164C.166D.167​

Jogging,dancing,lunges,brisk walking, squats and planking are examples of what FITT principle A.frequency B.intensityC.timeD.type​

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REFLEXIVE OR INTENSIVE1. Perseus reached the Gorgons' Island and killed Medusa by himself. 2. Athene gave Perseus her bright shield herself.3. Minotau … r feed himself with youths from Athens4. Daedalus and Icarus built wings for themselves. 5. Perseus insisted the lady herself to respond.​

CASE 1 SANTOS FARM SUPPLIES, INC Santos Farm Supplies, Inc. is a family business enterprise of the Santos family in San Ildefenso, Bulacan. Its busine … ss concerns farm inputs, such as fertilizers, chemicals, farm tools, and seeds. The president and general manager is Gerry Santos. His wife Amanda is the treasurer while their two children help manage the family business. Gerry Santos intends to retire next month due to old age and deteriorating health. He told his older son Philip, s CPA to take over upon his retirement. But Philip, and his brother Cesar are not interested. They want to work in a prestigious corporation in Ayala, Makati. Since the skills and interest of the wife of Gerry Santos are not really for business management, the farm business enterprise is most likely to experience a management problem. However, the brother of Gerry Santos proposed to convert the family business into a multi- purpose cooperative. He said that a cooperative can generate more funds from the members and can acquire better management.1.Statement of the problem2.Background of the case3.Three possible answer4.Action Plan5.Conclusion6.Recomendation​

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complete the concept map below. write description or related concept around the main concept politics​

writing essential ideas: Write the essential ideas you found in working outline pane using the given spaces below,your penmanship mush and readable.​

PERFORMANCE TASK (15 POINTS) Instruction: Read the article, The Wall Street Crash and the Great Depression. What do you think can be done to prevent t … his from happening again? Complete the sentences below the article. The Wall Street Crash and the Great Depression After the stock market collapsed in the Wall Street Crash of 1929 millions of Americans suffered poverty and unemployment during the economic Depression. When the Wall Street stock market crashed in October 1929, the world economy was plunged into the Great Depression. By the winter of 1932, America was in the depths of the greatest economic depression in its history. The causes of depression: 1. As early as 1926, there were signs that the boom was under threat - this was seen in the collapse of land prices in Florida. 2. Eventually, there were too many goods being made and not enough people to buy them. 3. Farmers had produced too much food in the 1920s, so prices for their produce became steadily lower. 4. There were too many small banks - these banks did not have enough funds to cope with the sudden rush to take out savings, which happened in the autumn of 1929. 5. Too much speculation on the stock market - the middle class had a lot to lose, and they had spent a lot on what amounted to pieces of paper. 6. The Wall Street Crash of October 1929 was a massive psychological blow. 7. America had lent huge sums of money to European countries. When the stock market collapsed, they suddenly recalled those loans. This had a devastating impact on the European economy. 8. The collapse of European banks caused a general world financial crisis.​

Narrate your unforgettable moments with your family. Don't forget to write the title and elements of Narration.​

Definition of Childhood stage

let's try to identify the main clause by underlining it once in the subordinate clause to twice ​

Activity 4: The Wall Street Crash and the Great Depression have their causes and effects. What do you think can be done to prevent this from happening … again? Complete the sentences below. To be ready for an economic crisis, To win over an economic crisis, I can... I can't... We can... I mustn't... We can't... We mustn't... ​

What FITT principles are jogging dancing lunges brisk walking squats and planking?

Jogging, dancing, lunges, brisk walking, squats and planking are examples of what FITT principle? . It increases the blood flow to the working muscles without an abrupt increase in lactic acid accumulation.

What is Fitt Principle?

The FITT principles are an exercise prescription to help participants understand how long and how hard they should exercise. FITT is acronym that stands for Frequency, Intensity, Time, and Type. FITT can be applied to exercise in general or specific components of exercise.

Which of the FITT principle discuss the effort level of the exercise?

INTENSITY. The second rule in the FITT principle relates to intensity. It defines the amount of effort that should be invested in a training program or any one session.

What is the first element you should set up when planning workout plan it refers to how often you?

Frequency. The first thing to set up with your workout plan is frequency—how often you will exercise. Frequency often depends on various factors, including the type of workout you're doing, how hard you're working, your fitness level, and your exercise goals.